Wellness Coaching

At the Y we want you to fell a great level of comfort when utilizing our equipment in the cardio theater and free weight area. For this reason, we offer a FREE Wellness Center Orientation where a staff member will show you how to use the equipment properly to increase your knowledge, safety and enhance your workout experience.

Stop by the Welcome Desk to schedule your Wellness Center Orientation! Appointments available in the evenings and most days.

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Evenings

Monday - Thursday

4:00 PM - 8:00 PM