A HEALTHIER YOU
Certified Personal Training with Christy RehagenWhether your goals involve weight loss, body toning, sport-specific training, injury prevention or post rehabilitation, we can help you develop a program to become a HEALTHIER YOU!
We now offer single, semi-private and small group training! (See below for more details) |
Scheduling
To schedule a consultation appointment, you must first fill out the Personal Training Interest Packet and return it to the Y. Then our personal trainer will contact you to set up an appointment time that works best for both of you!
Contact Christy at [email protected] for more information!