Wellness & Nutrition

Exercise and Nutrition go hand in hand when it comes to Physical Health. However, it's not always easy knowing what to do, or what not to eat. Here at the Boonslick Heartland YMCA we understand that: with coaches and counselors on staff, and various courses, classes and seminars offered periodically, we're here to help you overcome the troubles and obstacles that arise from not having all the information and give you a helping hand on the path to a healthier you.

For more detailed information on all the services we offer, navigate to and check out each of the sub-pages organized under this one.